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EPISODE 5: UNLOCKING YOUR CREATIVITY

In this episode we're talking about: HOW FREAKING CREATIVE YOU ARE The fulfillment humans gain from tapping into creativity Gunnar's and...

EPISODE 4: HELPING YOUR SPOUSE WITH DEPRESSION

In this episode, I'm joined by my husband, Gunnar to discuss what we've learned about helping a spouse through a mental illness--...

EPISODE 3: GETTING OUT OF THE COMPARISON TRAP

We all do it, and we all know it's not making our lives any better. I have some simple tips for getting out of the comparison trap, and...

EPISODE 2: ENJOYING PARENTHOOD

SHOW NOTES: My husband, Gunnar is joining me for this fun episode where we hand out some unsolicited, (but to be honest) solid advice. We...

EPISODE 1: CREATING YOUR BEST YEAR

Welcome friends to this podcast, and I am so happy you decided to give my little show a shot! This first episode I'm so excited to share,...

WHY IN THE WORLD WOULD I CREATE A PODCAST

Sit back and laugh at, think about or disregard everything you hear in this podcast. Let's roll. The truth is, I’ve wanted to do a...

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